Colorado State Radio

KCSU FM

KCSU FM

Colorado State Radio

KCSU FM

Wrapping up the Spring Semester and Discussing Closure in College

Wrapping up the Spring Semester and Discussing Closure in College

May 12, 2023

Mental Health Musing's host Stephanie Zee and co-host Peter Fredo wrap up the semester with a send-off to the 2022-2023 academic year. Conversations around closure and much more are had in this ep[isode...

Sleeps Role in a Healthy Lifestyle

Sleeps Role in a Healthy Lifestyle

May 11, 2023

Join Mental Health Musings host Stephanie Zee and co-host Peter Fredo on a journey to discuss the does and don'ts of sleep. Sleep experts Michael Sewell and Natalie Rolle help to guide the story while...

Growth Mindset: What is it?

Growth Mindset: What is it?

April 14, 2023

Growth Mindset: What is it? Why should we know what it is and what does it have to do with failure and success? Join Stephanie with guests Viviane Ephraimson-Abt, Dr. Joseph Brown and student Peter...

Transition and Reentering for CSU Students During Breaks in College

Transition and Reentering for CSU Students During Breaks in College

April 14, 2023

Listen to Mental Health Musing's host Stephanie Zee dive into a myriad of topics with guests Viviane Ephraimson, Mia Carillo, and Sophie Orsund focusing on transition and reentering from break periods...

Mental Health Musings on body politics: Well-being at any size

Mental Health Musings on body politics: Well-being at any size

Marie Tanksley December 10, 2021

Description:In this session, Stephanie Zee and Adam-Jon Aparicio get personal with special guests Helen Bowden and Adam Sargent, talking about how body image affects our self-worth, why we can’t...

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