Join hosts, Stephanie Zee (she/her), Peter Fredo (he/him/his), and Lauren Wolff (she/her) as they sit down with from Kendall Reagan Nutrition Center, registered dietitian nutritionist, Kalyn Garcia...
Food is a necessary thing for all of us and food insecurity can impact our mental health and well-being. Join hosts Stephanie, Lauren, and Peter, and special guest, Basic Needs Manager, Michael Buttram,...
Mental Health Musing's host Stephanie Zee and co-host Peter Fredo wrap up the semester with a send-off to the 2022-2023 academic year. Conversations around closure and much more are had in this ep[isode...
Join Mental Health Musings host Stephanie Zee and co-host Peter Fredo on a journey to discuss the does and don'ts of sleep. Sleep experts Michael Sewell and Natalie Rolle help to guide the story while...
Growth Mindset: What is it? Why should we know what it is and what does it have to do with failure and success? Join Stephanie with guests Viviane Ephraimson-Abt, Dr. Joseph Brown and student Peter...
