Colorado State Radio

KCSU FM

KCSU FM

KCSU FM

Mental Health Musings on body politics: Well-being at any size

Mental Health Musings on body politics: Well-being at any size

Marie Tanksley December 10, 2021

Description:In this session, Stephanie Zee and Adam-Jon Aparicio get personal with special guests Helen Bowden and Adam Sargent, talking about how body image affects our self-worth, why we can’t...

Understanding trauma

Understanding trauma

Matt Gusmerotti May 7, 2021

Description:Stephanie Zee and Adam-Jon Aparicio welcome health educator Viviane Ephraimson-Abt and trauma psychologist Jeff Paulez as they explore trauma, ways to recognize it in ourselves and others...

When self-care is not enough

When self-care is not enough

Matt Gusmerotti May 7, 2021

Description:Health educator Stephanie Zee and mental health counselor Adam-Jon Aparicio discuss their personal and professional experiences with the journey of self-care and the process of reaching...

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Mental Health Musings