Colorado State Radio

KCSU FM

KCSU FM

Colorado State Radio

KCSU FM

Boosting Your Well-Being for Fall Semester: What Do Students Do?

Boosting Your Well-Being for Fall Semester: What Do Students Do?

October 20, 2022

Stephanie Zee, the host of Mental Health Musings, sits down with student staff to discuss the beginning of the semester. Hear stories of boosting your well-being, balancing school work, and more in...

Mental Health Musings on body politics: Well-being at any size

Mental Health Musings on body politics: Well-being at any size

Marie Tanksley December 10, 2021

Description:In this session, Stephanie Zee and Adam-Jon Aparicio get personal with special guests Helen Bowden and Adam Sargent, talking about how body image affects our self-worth, why we can’t...

Understanding trauma

Understanding trauma

Matt Gusmerotti May 7, 2021

Description:Stephanie Zee and Adam-Jon Aparicio welcome health educator Viviane Ephraimson-Abt and trauma psychologist Jeff Paulez as they explore trauma, ways to recognize it in ourselves and others...

When self-care is not enough

When self-care is not enough

Matt Gusmerotti May 7, 2021

Description:Health educator Stephanie Zee and mental health counselor Adam-Jon Aparicio discuss their personal and professional experiences with the journey of self-care and the process of reaching...

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