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Colorado State Radio

KCSU FM

KCSU FM

Colorado State Radio

KCSU FM

Bridging Paths: Harm Reduction and Recovery

Bridging Paths: Harm Reduction and Recovery

Stephanie Zee and Erin Fuller May 9, 2024

Join us as we speak with special guests, Zach Brown, Lillyana Cardenas, and Chris Leck on harm reduction and recovery. In this podcast we delve into what harm reduction is, that everyone has their...

The Truth About Dieting: What You Need To Know

The Truth About Dieting: What You Need To Know

Stephanie Zee and Erin Fuller February 19, 2024

Join hosts, Stephanie Zee (she/her), Peter Fredo (he/him/his), and Lauren Wolff (she/her) as they sit down with from Kendall Reagan Nutrition Center, registered dietitian nutritionist, Kalyn Garcia...

Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!

Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!

Stephanie Zee and Erin Fuller November 28, 2023

Food is a necessary thing for all of us and food insecurity can impact our mental health and well-being. Join hosts Stephanie, Lauren, and Peter, and special guest, Basic Needs Manager, Michael Buttram,...

Wrapping up the Spring Semester and Discussing Closure in College

Wrapping up the Spring Semester and Discussing Closure in College

May 12, 2023

Mental Health Musing's host Stephanie Zee and co-host Peter Fredo wrap up the semester with a send-off to the 2022-2023 academic year. Conversations around closure and much more are had in this ep[isode...

Sleeps Role in a Healthy Lifestyle

Sleeps Role in a Healthy Lifestyle

May 11, 2023

Join Mental Health Musings host Stephanie Zee and co-host Peter Fredo on a journey to discuss the does and don'ts of sleep. Sleep experts Michael Sewell and Natalie Rolle help to guide the story while...

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