Colorado State Radio

KCSU FM

KCSU FM

Colorado State Radio

KCSU FM

The Truth About Dieting: What You Need To Know

The Truth About Dieting: What You Need To Know

Stephanie Zee and Erin Fuller February 19, 2024

Join hosts, Stephanie Zee (she/her), Peter Fredo (he/him/his), and Lauren Wolff (she/her) as they sit down with from Kendall Reagan Nutrition Center, registered dietitian nutritionist, Kalyn Garcia...

Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!

Food Insecurity: Identifying What It Is and What CSU Resources Are Available To You!

Stephanie Zee and Erin Fuller November 28, 2023

Food is a necessary thing for all of us and food insecurity can impact our mental health and well-being. Join hosts Stephanie, Lauren, and Peter, and special guest, Basic Needs Manager, Michael Buttram,...

Wrapping up the Spring Semester and Discussing Closure in College

Wrapping up the Spring Semester and Discussing Closure in College

May 11, 2023

Mental Health Musing's host Stephanie Zee and co-host Peter Fredo wrap up the semester with a send-off to the 2022-2023 academic year. Conversations around closure and much more are had in this ep[isode...

Sleeps Role in a Healthy Lifestyle

Sleeps Role in a Healthy Lifestyle

May 10, 2023

Join Mental Health Musings host Stephanie Zee and co-host Peter Fredo on a journey to discuss the does and don'ts of sleep. Sleep experts Michael Sewell and Natalie Rolle help to guide the story while...

Growth Mindset: What is it?

Growth Mindset: What is it?

April 14, 2023

Growth Mindset: What is it? Why should we know what it is and what does it have to do with failure and success? Join Stephanie with guests Viviane Ephraimson-Abt, Dr. Joseph Brown and student Peter...

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