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Colorado State Radio

KCSU FM

KCSU FM

Colorado State Radio

KCSU FM

Growth Mindset: What is it?

Growth Mindset: What is it?

April 14, 2023

Growth Mindset: What is it? Why should we know what it is and what does it have to do with failure and success? Join Stephanie with guests Viviane Ephraimson-Abt, Dr. Joseph Brown and student Peter...

Transition and Reentering for CSU Students During Breaks in College

Transition and Reentering for CSU Students During Breaks in College

April 14, 2023

Listen to Mental Health Musing's host Stephanie Zee dive into a myriad of topics with guests Viviane Ephraimson, Mia Carillo, and Sophie Orsund focusing on transition and reentering from break periods...

Boosting Your Well-Being for Fall Semester: What Do Students Do?

Boosting Your Well-Being for Fall Semester: What Do Students Do?

October 20, 2022

Stephanie Zee, the host of Mental Health Musings, sits down with student staff to discuss the beginning of the semester. Hear stories of boosting your well-being, balancing school work, and more in...

Mental Health Musings on body politics: Well-being at any size

Mental Health Musings on body politics: Well-being at any size

Marie Tanksley December 10, 2021

Description:In this session, Stephanie Zee and Adam-Jon Aparicio get personal with special guests Helen Bowden and Adam Sargent, talking about how body image affects our self-worth, why we can’t...

Understanding trauma

Understanding trauma

Matt Gusmerotti May 7, 2021

Description:Stephanie Zee and Adam-Jon Aparicio welcome health educator Viviane Ephraimson-Abt and trauma psychologist Jeff Paulez as they explore trauma, ways to recognize it in ourselves and others...

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