In this episode Casey will be discussing some foundational understanding, history that and some strategies in navigating roadblocks trans survivors face. Joining her for this discussion is a fellow colleague,...

Casey and Jessica spend this episode talking all about sensory grounding – how to engage with your five senses to bring you back to the present moment. If you’ve ever found yourself triggered and are...

In this podcast, Marie talks about the definitions of virginity, what society has taught us about virginity, and why those lessons are problematic. We will also be discussing how this idea of virginity...

In this episode, Casey will explore the importance and healing nature of storytelling. We begin with a brief history of oral storytelling and how this idea can be a powerful reclamation for survivors experiences....

In this episode, Marie and Jessica talk about trust and intimacy after an experience of interpersonal trauma. We discuss the impact that trauma can have on your relationships with others, as well as ways...