Join Peter and Carl as they talk about DARVO, which stands for Deny, Attack, Reverse Victim Offender. It’s a common behavior exhibited by men accused of sexual violence. Naming harmful behaviors is a great way for men to exercise social justice.
Do You Even Lift Bro? Men Exercising Social Justice

Want to strengthen your social justice game? Well the hosts of Do You Even Lift, Bro: Men Exercising Social Justice want to help you on that journey. Join Carl and Peter as they explore different topics around the social justice sphere and practice how to be better men, and overall individuals in today’s society.
Season 1 Season 2 Season 3 Season 4
Cheat Day! Washing hands
It’s a cheat day! Peter and Carl take a break from the heavy lifting and snack on some ranting. The topic this time is men not washing their hands after using public restrooms.
Cheat Day! Hand washing
It’s a cheat day! Peter and Carl take a break from the heavy lifting and snack on some ranting. The topic this time is men not washing their hands after using the bathroom.
What’s Good About Being a Man? Season 4 Episode 9
Yo… Carl screwed up. This is a recording from 2 years ago where Jake and Carl talk about what’s good about being a man. They are joined later by Jacob, and they talk more explicitly about identity and complicate what it means to be a man.
Cheat Day! Men adjusting their junk
It’s a cheat day! Peter and Carl take a break from the heavy lifting and snack on some ranting. The topic this time is men adjusting their junk in public.