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Episode 05: Is counseling right for me?

Episode 05: Is counseling right for me?

By Production Team | April 19, 2018

In therapy, you may learn new coping skills, ways to deal with your feelings, and strategies for managing stress. Not everyone who has a trauma history needs therapy. This is about personal choice, so if it is one you are thinking about here are some things to ruminate upon. In this episode Casey interview Theo, a survivor and CSU student who has experience in seeking therapy. She will also speak with Jennifer Brandsma, a counselor at the CSU Health Network, about her work with survivors.

Resources mentioned in the show:

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