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Episode 02: Neurobiology and Trauma

Posted by on 4:36 pm in Podcast, We Believe You | 0 comments

Episode 02: Neurobiology and Trauma

In this episode we address how our bodies physically react to trauma. Knowing how you reacted to a trauma and what is going on in our brains and nervous systems can help survivors release guilt and can help our support systems be more understanding about the vastly different ways people react to traumatic experiences.  Casey is joined in this episode by Dr. Deana Davalos, a neuropsychologist, who will talk about the impact trauma has on our brains. Resources mentioned in the show: FBI stat 2%:...

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Episode 03: Cultivating Radical Self-Love

Posted by on 4:35 pm in Podcast, We Believe You | 0 comments

Episode 03: Cultivating Radical Self-Love

In this episode we will be talking about self-care and self-love, and what it means to truly cultivate an experience of well-being in our lives. Later in the podcast Jessica interviews Emily Ambrose who is the Assistant Director of the Pride resource Center at CSU and they will talk about how we engage in self-care and self-love. Resources mentioned in the show: Screaming goats video: https://youtu.be/nlYlNF30bVg  Self-Care Wheel: http://www.olgaphoenix.com/wp-content/uploads/2015/05/SelfCare-Wheel-Final.pdf Brene Brown TED Talk “Listening to...

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Episode 04: Barriers to Service

Posted by on 4:33 pm in Podcast, We Believe You | 0 comments

Episode 04: Barriers to Service

In this episode, Marie will be exploring barriers that survivors of color face when trying to access services such as advocacy centers, university or police reporting. The barriers covered in the episode are mistrusting systems, a history of violence, stereotypes, and dynamics within communities. Resources mentioned in the show: http://www.naacp.org/criminal-justice-fact-sheet/ https://mappingpoliceviolence.org/ https://www.sentencingproject.org/issues/racial-disparity/ The Beginning and End of Rape: Confronting Sexual Violence in Native...

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Episode 05: Is counseling right for me?

Posted by on 4:32 pm in Podcast, We Believe You | 0 comments

Episode 05: Is counseling right for me?

In therapy, you may learn new coping skills, ways to deal with your feelings, and strategies for managing stress. Not everyone who has a trauma history needs therapy. This is about personal choice, so if it is one you are thinking about here are some things to ruminate upon. In this episode Casey interview Theo, a survivor and CSU student who has experience in seeking therapy. She will also speak with Jennifer Brandsma, a counselor at the CSU Health Network, about her work with survivors. Resources mentioned in the show: The Body Keeps the...

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Episode 06: Recommendation Show #1

Posted by on 4:28 pm in Podcast, We Believe You | 0 comments

Episode 06: Recommendation Show #1

Through our work we are often asked to provide recommendations about books and resources so survivors can practice self-empowerment in learning more about how to heal and cope with their experience. We hope to dedicate one episode in each season to making some suggestions. Casey, Jessica, and Marie will each share some of their favorite resources. Resources mentioned in the show: Yes Mean Yes: Visions of Female Sexual Power edited by Jacklyn Friedman and Jessica Valenti The Body Keeps the Score by Bessel Van Der Kolk Speak by Laurie Hals...

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KCSU Music: Live-In-Studio with Downtown Artery Battle of the Bands Winners

Posted by on 2:27 pm in Featured, In-Studio, Local, Music | 0 comments

KCSU Music: Live-In-Studio with Downtown Artery Battle of the Bands Winners

The winning group of the Downtown Artery’s Make More Music Battle of the Bands competition stopped into the studio to perform the three songs they wrote together over the course of the event. The band and DJ TBD discussed what it was like to go through the process of creating music with a random grouping of musicians, and with randomly generated song topics. The band ended the session on a improvisational jam, completely live.  ...

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Rocky Mountain Review: April 17, 2018

Posted by on 1:19 pm in News, Podcast | 0 comments

Rocky Mountain Review: April 17, 2018

On this episode of the Rocky Mountain Review the news team started with an interview with Blanche Hughes by JD Leighton on CSUnite and how it faired. The team went into local news followed by sports by Bjorn Larson. After the break, the team goes into national news and the Rocky Mountain Music Segment done by Music Director DJ Danish on Chicano Batman. They then finished the show with weather with JD Leighton. http://media.blubrry.com/kcsu_music/p/content.blubrry.com/kcsu_music/RMR_4_17_mixdown.mp3Podcast (kcsu-news): Play in new window |...

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Interview: Senorita Sometimes

Posted by on 12:16 pm in Featured, Music, Music, Music Interviews | 0 comments

Interview: Senorita Sometimes

Members of the local band Senorita Sometimes, listened and discussed the meaning behind tracks off of their debut album with DJ TBD. http://media.blubrry.com/kcsu_music/p/content.blubrry.com/kcsu_music/SenoritaSometimesInterview_mixdown.mp3Podcast (kcsu-music): Play in new window | DownloadSubscribe: Apple Podcasts | Android |...

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KCSU Music: Live-In-Studio with BonBonVivant

Posted by on 12:14 pm in Featured, In-Studio, Music | 0 comments

KCSU Music: Live-In-Studio with BonBonVivant

New Orelans band Bon Bon Vivant made a special stop in the KCSU studio to perform a handful of wildly entertaining tunes with that undeniable NoLa sound. The band and DJ TBD discussed song inspirations and their albums processes. Photos by Ashley Potts of The Collegian http://media.blubrry.com/kcsu_music/p/content.blubrry.com/kcsu_music/BonBonVivantPodcast_mixdown.mp3Podcast (kcsu-live): Play in new window | DownloadSubscribe: Android |...

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KCSU Music: Live-In-Studio with Hot Apostles

Posted by on 12:10 pm in Featured, In-Studio, Music | 0 comments

KCSU Music: Live-In-Studio with Hot Apostles

Hard rocking Denver band, the Hot Apostles joined DJ TBD for the Local Lunch Hour show. Their classic tunes are filled with tons of soulful vocals and hard hitting instrumentation that strive to bring that classic rock sound back into the mainstream.   Photos by Seth Bodine of The Collegian http://media.blubrry.com/kcsu_music/p/content.blubrry.com/kcsu_music/HotApostlesPodcast_mixdown.mp3Podcast (kcsu-live): Play in new window | DownloadSubscribe: Android |...

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